What is PDA (Pathological Demand Avoidance/Persistent Drive for Autonomy)?

PDA was identified in the United Kingdom, in the 1980s, as a new addition to pervasive developmental disorders. It was named “Pathological Demand Avoidance” to highlight that these individuals could not help avoiding demands. 
 
 Currently, PDA is widely understood to fit the autism spectrum umbrella because it is a lifelong difference that impacts social communication and flexibility of thought. It may be best understood as a neurotype (brain-type) in which perceived demands trigger the nervous system and, for this reason, people often describe it as a nervous system disability. 
 
 Some PDA people and professionals prefer the term “persistent” or “pervasive drive for autonomy” which distances PDA from the negative connotations of the word “pathological”. It is worth noting that not all PDA people feel that their demand avoidance is driven by needing autonomy. Also, the word “autonomy” can incorrectly imply that PDA people don’t need support when avoiding tasks, and that their demand avoidance has no impact when they are alone and without outside interference.
 
 Understanding PDA is dependent on embracing a more nuanced and less stereotypical view of autism. Our hope is that we can increase understanding of both PDA and autism.  
 
PDA individuals have been unidentified, incorrectly diagnosed, and misunderstood for a long time. Parents of PDA children have been judged and blamed for their children’s challenges. Too much isolation and suffering has taken place. 
 
 PDA North America started doing annual PDA conferences in the US in 2020 to gain awareness of PDA and increase support for the condition. We became a non-profit in Jan. 2023 and have hosted annual conferences every year.
A PDA profile of autism means that individuals share autistic characteristics …
  • persistent difficulties with social communication and social interaction,” and, “restricted and repetitive patterns of behavior, activities or interests,” present since early childhood to the extent that these, “limit and impair everyday functioning,” (according to the Diagnostic and Statistical Manual Fifth Edition, DSM-5)
  • often including a different sensory experience in relation to sight, smell, taste, touch, hearing, vestibular, proprioception and interoception.

… and also:

  • have a need for control which is driven by anxiety 
  • are driven to avoid everyday demands and expectations (including things that they want to do or enjoy) to an extreme extent
  • tend to use approaches that are ‘social in nature’ in order to avoid demands
  • present with many of the ‘key features’ of PDA rather than just one or two
  • tend not to respond to conventional parenting, teaching or support approaches


Characteristics of PDA

Some characteristics of PDA…
  • Resists and avoids the ordinary demands of life due to need for autonomy
  • Sociable, but can struggle with understanding and social relationships
  • Drastic changes in mood
  • Impulsivity
  • Comfortable in role play and pretend, sometimes to an extreme extent
  • Language delay, often with good degree of catch-up
  • Obsessive behavior, often focused on people, either loving or loathing them
  • Can be domineering and overbearing
  • Parents often describe a personality that changes frequently
  • Can be bossy and controlling
  • Often more comfortable with adults than children
  • Often hypersensitive to other’s voices, facial expressions, etc. (may absorb others emotions)
  • Can be overly familiar with others
  • Strong sense of personal values
  • Strong sense of lack of hierarchy
  • May take on the persona of other people, i.e., teachers
  • Can go into role to comply
  • Have a panic attack or meltdown if highly anxious – these may result in aggression towards others
  • Unable to be concerned about impact of behavior on others when they are under extreme stress
  • Can behave very differently at school/college to home
  • Unable to follow routines if set by others
  • Often have sensory issues – noise, touch, brightness, etc.

Based on Prof Elizabeth Newson (1995) (Revised 1998, Second Revision  2000, Third Revision 2001) with modifications

If you want to learn more about PDA, you may find it helpful to watch the free PDA101 webinar hosted by our founder Diane Gould, LCSW featuring adult PDAer, Brook Madera. 

We also offer many resources including our Learning Lab with over 30 pre-recorded webinars and trainings, our PDA-Affirming Provider list with over 450+ providers, monthly live webinars and trainings, free peer Support Groups, our PDA Insights articles, and more.